This week was absolutely life changing. I feel extremely energised. I have experienced things I did not know existed in me. The love and care you bring is unbelievable. I will never forget you!!!

Ana Lidia, The Netherlands
Mulvarra House Retreat, May 2022

There is something about connecting with yourself that is so hard to do. Therapy and other methods don’t go to the source of the problem. We often look for other methods to relieve the pain and the stress in life. These often are quick fixes.

Conscious Connected Breathing is a holiday for the mind, a holiday for the soul. Nadia brings the breath to life. Not to be missed retreat but try a one to one first!

Eve Johnston, Dublin, Ireland
Mulvarra House Retreat, May 2022

Professional, passionate, experienced, dedicated, pure in heart and spirit. The retreat is an incredible experience. To have one breath worker for two participants, and a total of four breath workers working with each participant really demonstrated their openness and love.

Words cannot describe the deep sense of connection and joy that was experienced in a safe and beautiful place. For those wishing to connect with a deeper sense of who they are, and to experience a deep connection with total strangers, go for it, you will be amazed.

Eoin Daly, Ireland
Mulvarra House Retreat, May 2022

I attended Nadia when I was recovering from severe burnout. The combination of her brilliant insights and compassionate guidance supported me in swapping control for surrender and brought me the clarity and trust to make major changes in how I show up in my life. Nadia is both nurturer and truth-teller and breathwork with her guidance is truly transformational!

Caroline, Dublin ♥️

Nadia is a qualified highly experienced breathing therapist, who combines breath work and talk therapy in an integral way with her clients. Nadia has an excellent track record of clients referring other new clients to her, which is clear testament to Nadia’s service offering to her community. Nadia is a supremely graceful and intelligent woman, whose emotional engagement with her clients is practically based and superior in standard. I highly recommend Nadia if you are looking for emotional support and succour.

Breda O’Malley, Dublin

Nadia’s breathwork somehow peels away the accumulation of years of falseness and old traumas from your soul so you can get to know your authentic self which was there all along, all at your own pace and with a personal and no less than magical touch!

Lynn Hilary, Dublin

My life was unmanageable when I first visited Nadia almost 3 years ago. I was in a lot of pain emotionally and things were deteriorating. In the years since, I have made many positive changes and literally turned my life around.

Nadia and her unique Breathwork sessions created the space that made it possible to make those changes.

Besides her expertise and professionalism Nadia brings a beautiful warmth to her practice that makes it incredibly safe to let go. With this letting go of old behaviours and negative thinking it became possible to build a new and healthy connection with myself.

Stephen, Dublin 2021

In The Beginning

It’s hard to write a testimonial for Nadia Haugh…her influence on my life has been so great, the impact so transformational. It’s hard to find the words, to do it justice. I first met Nadia, following an illness, when a friend recommended I see her as a Nutritional Therapist. I was exploring ways to reconstruct my mind and body, after experiencing the darkest days of my life. I had completed a course of Psychotherapy, after succumbing to intense post-traumatic stress, once I received the news I was going to survive. It was hugely beneficial, it was an introduction for me, to the power of speaking my anguish. I thought this was where my healing journey ended. I was wrong. I met Nadia, and knew it was only the beginning.

The Work

Nadia, was able to sense from me, that while I had spoken my pain, I still carried it, in my body. She taught me that our whole selves (mind and body) hold onto pain and suffering. If not released, with support, it will/has already caused not only serious illness, but a lifetime of anxiety, unease, sorrow, shame. She was, at that time a Reiki practitioner and I agreed to try it. My first experience was extremely powerful.. and so it was, the introduction to the power of energy and healing work, the release of pain from the body. It was true. Nadia’s gift with connection and compassion for others, her astute intuition, her ability to create a safe space, allowed my healing journey to begin.

When Nadia trained in Transformational Breathwork, I was eager to try it as I trusted her implicitly. She assured me I was ready for the next step, a deeper experience…..she was right. I am now breathing with Nadia for two years, and my life has been utterly, transformed. She has guided me through some very difficult life experiences, overcoming past and present pains…and brought me through it, safely, to see and feel the joy that awaited, all this time. I now live anxiety free, guilt free, pain free for the first time in over 40 years. I have learned how I carried not only my own pain, but that of others, and suffered it for them. She guided me gently and with compassion, to retrace my steps, search for the causes, ignite the blockages, let them surface gently, and by using the power of the breath, release it…to be forever more changed, healthy, unburdened and free.

The Transformation

I am now, in a place where I am fully present, no longer controlled by the past, or in fear of the future. An illness led me to Nadia, now I know it was the message I needed, to make real change. This beautiful and powerful technique has brought not only a transformative change to my life, but to that of my family, within my marriage, as a parent, a sibling, a daughter and friend. The changes in me, have been so great, it has inspired others to breathe with Nadia. I now have the honour of watching them heal and grow. I never thought it possible to feel and experience this joy, I thought it existed only for others, or maybe not at all.

She continues to support my growth, my aspirations for the future, helping me break through barriers of doubt, allowing me space to fully embrace my new found strength and power, to reach my full potential in life.

Summary

Nadia, is a truly gifted Breathworker, her technique is powerful. She is an exceptional practitioner/facilitator of this breathing technique.

But then, there is Nadia - the person behind the breath, the guide, the heart. Her passion for her work is charismatic. Her trust in the process is invigorating. Her wisdom and awareness of life and the living of it, is unparalleled in my experience. I believe there is Transformational Breathwork, and then there is Transformational Breathwork by Nadia Haugh…I will be eternally grateful to her. The Irish poet/philosopher John O’ Donahue wrote, in his blessing ‘For someone Awakening to the Trauma of their past’

‘May you be blessed with a wise and compassionate guide
Who can accompany you through the fear and grief
Until your heart has wept its way to your true self
As your tears fall over that wounded place,
May they wash away your hurt and free your heart
May your forgiveness still the hunger of the wound
So that for the first time you can walk away from that place
Reunited with your banished heart, now healed and freed
And feel the clear, free air bless your new face.’

I feel blessed to have had Nadia, as my wise and compassionate guide. I wish only the same for others, who should put their trust in her, breathe and be free.

Breda Kingston, Dublin, 2020

“I was a complete skeptic. Although I have known Nadia for many years as a good friend, I had to place a lot of trust in her and the dynamics of the relationship felt strange. I had absolutely nothing to fear. We spent a lot of time talking before the first session, which I found very reassuring. Nadia was very patient, encouraging and I completely trusted her support throughout the session. I felt both relaxed and euphoric afterwards. I have since had a second session and I am looking forward to my next. For all the sceptics out there, don’t dismiss it until you have tried it once. It was definitely a worthwhile experience.”

Niamh, Dublin 2018

“I would highly recommend Nadia Haugh as a Breathworker. Having attended Nadia for breathwork session I feel it has helped me hugely towards positive changes in my wellbeing and health. I have made positive changes to my lifestyle that have benefited me immensely. Her level of knowledge is apparent from the outset and Nadia has a unique and natural ability along with a very compassionate understanding way with people, including her after care, which is excellent. I am very grateful to Nadia and am enjoying the results of our breath work session.”

Emer, Dublin 2019

“I had no previous experience of Reiki when I met for our first session. Some good friends had recommended Nadia really highly. Not knowing what to expect, but with an open mind and a desire for some positive change in my life, I was willing to give it a try. The benefits of ongoing practice with Nadia become apparent to me after each visit.
For me Reiki continues to make me more emotionally connected. The session itself is warm and comfortable. I personally go into a deeper meditative state and dream - consciously. It’s only after the session, in the days after, where I feel emotionally charged with feelings and memories of grief and happiness equally. I am excited and really positive to see and feel how Reiki and Breathwork with Nadia will bring more joy and gratitude to me and those around. Thank you Nadia”

Stephen, Dublin 2019